Sometimes it can seem daunting, if not impossible, to get to the therapist's office for a session. When health, distance, work schedules, disability, or child-care responsibilities or even weather make it seem impossible to travel to your therapist, online therapy can provide a new way to access mental health services. Some studies show that online therapy can be as effective as face-to-face sessions.
A University of Zurich study divided a group of 62 patients in half and found that depression was eased in 53 percent of those given online therapy, compared to 50 percent who had in-person counseling. Three months after completing the study, 57 percent of online patients showed no signs of depression compared to 42 percent with conventional therapy.
— Journal of Affective Disorders, 2013
Initial Assessment
$225 per 45-minutes
On-going Psychotherapy
$200 per 45-minutes
In-network for Blue Cross Blue Shield only. All other insurance plans are considered out-of-network. Please check your insurance plan for exact benefits.
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